Helios Collapsible Sauna

The Collapsible Sauna by Helios Fitness is engineered for high-performance recovery in compact living spaces. Its precision-fold frame reduces the footprint by nearly 50%, making it the ideal fit for urban homes, tight corridors, or multi-purpose rooms. Despite its streamlined form, it delivers full-bodied heat via low-EMF mica panels—known for consistent, even thermal distribution without hotspots or high radiation output. These heaters create a controlled environment optimised for heat therapy sessions ranging from 15 to 30 minutes. Regular sauna use has been shown to promote muscle recovery by increasing circulation and accelerating metabolic waste removal, including lactate and other fatigue-inducing by-products. Studies links frequent sauna sessions to improved cardiovascular performance and reduced all-cause mortality. Sauna usage can promote the expression of heat shock proteins that aid in muscle repair, resilience, and inflammation modulation.